Homeopathy is a gentle, holistic system of healing that uses very dilute doses of carefully prepared medicines that are tested on healthy consenting adults. This principle of 'minimum dose' makes remedies safe, while the process of succession and potentisation means they retain their effectiveness, despite being highly dilute. It is based on the principles of ‘like cures like’: illnesses are treated remedies that, in homeopathic clinical trials, have been found to produce similar symptoms in healthy people. For example, coffee is widely used as a stimulant, but in homeopathic form it can help with some forms of insomnia.
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